Weetabix Minis Banana, 600g

Product Information

Weetabix Original is quite low in sugar, with only about 0.8 grams per biscuit. Other flavors like Weetabix Chocolate have as much as four times more sugar. But that’s still only around half as much sugar per 100g serving as in popular American cereals like Frosted Flakes.

WholegrainWheat(95%), Sugar, MaltedBarleyExtract, Flavourings, Salt, Niacin, Iron, Thiamin (B1), Riboflavin (B2), Folic Acid. Chris Fillm (2002). "Marketing Communications: Contexts, Strategies, and Applications". p. 516. Financial Times Prentice Hall

Weetabix Original

Weetabix is made with whole grain wheat. In fact, the cereal is about 89% to 95% whole grain wheat, depending on the product line. The exception, of course, is Oatibix, which is made from whole grain oats. Weetabix Organic. For anyone who is strict with their diet, this should also work. The Weetabix Organic has followed strict organic standards. So if you want to go for organic cereals, this one is surely for you. Hence, this does not have artificial chemical fertilisers, pesticides or herbicides. It is also 100% wholegrain. Nutrition. Weetabix is said to be an efficient source of sugar among foods out there. A cup of a dry ban has protein and dietary fibre which would help your metabolism. It also has a decent amount of sugar which can be good for you too. Its protein is also something you can consider. Weetabix Crispy Minis are a sweeter 'bite-size' version of the standard Weetabix biscuits, with various additions depending upon the variety. As of 2020, the varieties available in the UK are ' chocolate', ' banana' and ' fruit& nut'. [1]

As explained in the “Whole Grain Hierarchy” video by Brenda Davis, RDN, whole grain cereals like Weetabix are generally not quite as healthy and low-GI as in-tact whole grains. WholegrainWheat(92%),WheatGluten, MaltedBarleyExtract, Sugar, Rice Flour,WheatStarch,WheatGerm, Sat, Cocoa Powder, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D. This is the best free video training I’ve found on plant-based nutrition. You’ll learn how to reduce your risk of cancer, heart disease, type 2 diabetes, Alzheimer’s, and obesity—all with plant-based food. Watch the free “Food for Health Masterclass” here.

More Weetabix Minis Products

The bitesize versions of Weetabix have been renamed several times since their original launch. Previously, they were known as "Fruitibix", [12] "Bananabix" [12] and "Chocobix" (depending upon the additions), later as "Minibix", then as "Weetabix Minis". [13] Organic [ edit ] Weetabix is relatively high in fiber, with about 10 grams of fiber per 100 grams of cereal. That is about four times as much fiber as Corn Flakes, or ten times as much fiber as Rice Krispies. Also, Weetabix has about 75% as much fiber as shredded wheat cereal. And yeah, there’s nothing else that is particularly bad or “ultra processed” in Weetabix. By itself, it’s not that bad or that great. It’s mostly just whole grain wheat with a little added sugar. Most vegans would argue that Weetabix is vegan. In fact, it was a fellow vegan who introduced Weetabix cereal to me. Just avoid the “Weetabix Melts,” which have milk in their chocolate filling. Two More Recommendations for Your Plant-Based Journey

Even those higher-sugar Weetabix flavors are relatively low in sugar compared to popular American cereals, though. Frosted Flakes has 35 grams of sugar in each 100 grams, so about twice as much as even Weetabix Chocolate (17g). So, proceed with caution. You may want to test your individual blood-sugar response to Weetabix before assuming it’s an optimal choice for you. Weetabix has only 280mg of sodium per 100g. Unless you’re on a very strict low-sodium diet for a specific reason, this is a completely reasonable amount of sodium for 100g of cereal. It’s not bad. Below, I’ll dig into the details of Weetabix ingredients and nutrition facts. I’ll answer questions about Weetabix’s glycemic index, whether it’s good for weight loss, whether it’s okay to eat it every day, and more. Is Weetabix Good for You? Weet-Bix is currently marketed in Australasia by Sanitarium and South Africa by Bokomo. The product was introduced to Canada in 1967, when Weetabix Limited began exporting the product to Canada. The United States followed in 1968. [7]However, the problem is that Weetabix only scores as “low” on the glycemic index when eaten with semi-skimmed milk. If you eat Weetabix by itself, it scores as “medium” on the glycemic index. ( source) I’ve been in the nutrition space for a while, and I haven’t seen an official definition of “ultra processed food” that is fully agreed upon. That said, I would not classify Weetabix as an ultra processed food. Here is why:

The details matter, though. Remember from our analysis of sugar content above—some Weetabix flavors are much healthier than others. The Original, Protein, or Oatibix flavors are good choices to help with weight loss. Enjoy Weetabix Banana with hot or cold milk. You can also find many more ways to eat your Weetabix in our recipe section.Weetabix Range". Weetabix Ltd . Retrieved 2007-07-02. there's now an even bigger range of Weetabix cereals for you to try, including Weetabix, Weetabix Gold, Weetabix Minis and Weetabix Organic. A Weetabix box is all you need for a good lifestyle. There are plenty of Weetabix products here to assist you to create something special on a budget. Furthermore, if you want to learn where you can get a supply of this item for your regular consumption, you can look at Tesco Weetabix or Weetabix Lidl. Weetabix scores “medium” on the glycemic index when eaten alone. When eaten with semi-skimmed milk, it has tested as “low” on the glycemic index. So have some fruit with your Weetabix! Here’s a list of high vitamin – C fruits. 6. Is Weetabix an Ultra Processed Food?